Wendy Wagoner 2,568 💗 Heart Centered Vision Board Guru 🌱 Attuned Coach, 💫 Awakening to Presence Integrated Practitioner,🌻Breath Practitioner, 🌸 Workshop Leader, 💟 Emotional Trauma Rehab, 💗 Healer and Body Worker
Passionate about BEING the change I wish to see in the world!
Love HEART connections, I don't do well with small talk
I try to find the cosmic joke in my triggers
Creator of beautiful outside spaces and love organic gardening
Kayaker and water lover
Love Community and Networking
Into Biomimicry, wildflower seeds, Phytoremediation, wildlife and permaculture
My passion is BEING the wisdom of higher consciousness!
I have put in 20 years of self exploration with Awakening to Presence School as a student, assistant teacher and now a teacher. I can't get enough of participate in group energy work where I get to see first hand true miracles ripple through the room, forever healing old trauma stored in the body and stopping generational dysfunctions.
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Byron Katie - A Thousand Names For Joy
One of my favorite books that helped me get through a very hard time in my life. Worth checking out!!!!
How to Build Good Habits and Break Bad Ones with James Clear
Feel Better Live More Podcast
Dr Rangan Chatterjee
6 days ago
It makes us struggle to be productive when our attention is divided.
We think multitasking means to multiply our attention but it isn’t. It means to divide our attention between two things.
Can you practice staying focused on ONE task at a time today? Just notice how your attention is scattered today and have the INTENTION to be aware of this and bring your ATTENTION to be FULLY PRESENT to what you are doing.
Notice if being fully present creates a change in your mood, the way you treat yourself or others.
Do you have small things around your home that bother you but you just ignore them?
Do you have paperwork laying around that needs to be filed?
Check in today and just do it already! You will feel SO much better!!
We don’t realize how these little things add up and drain out life force energy.
There is a very big, profound difference between how I use the words AIM and Goals in my mastermind program.
I am using the word “AIM” to refer to a present-moment oriented Intent which is “aimed”, like an arrow, towards truth, towards True Nature, towards understanding the truth which is here now.
The target you are AIMing for is NOW.
A good AIM will actually diminish and dissolve the ego, rather than enhance it.
The ego can not pursue a true AIM. Only Presence can.
I am using the word “Goal” to refer to a future-oriented pursuit which is used to try and get somewhere different than where you are now.
The ideal is off in the future somewhere, and you are trying to get to your ideal in hopes it will make you happier or more lovable or more MORE.
Goals are attempts to enhance and improve the ego. Goals can be pursued BY the ego!
With an AIM, you want the truth, whatever that might be. You don’t know what the result is going to be.
You just want the truth, and AIM for truth. NOW.
With a Goal, you already have a result in mind, an ideal you “think” would be best for you.
You think you know what the result should be. And you strive towards achieving that result, somewhere off into the future.
Stay tuned for my FREE Mastermind on the topic of AIMS (inner wisdom) and Goals (Ego directed outward). How to create action steps to move you forward in growth, learning and inner peace!