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Self development 0 followers3 questions12 posts
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Personal GrowthHuman growth, personal developmentManifestation Growth MindsetFixed vs Growth MindsetHabitsSelf development 
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Personal GrowthHuman growth, personal developmentManifestation Growth MindsetFixed vs Growth MindsetHabitsSelf development Sometimes what we consider failures (fixed mindset) allow us to hit the RESET🔄Button and become better ATTUNED to the things we want to be doing all along. How will you take what you consider setbacks from 2020 and pause an... (More)
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Stress managementLeadership Question to ask ourselves QuestionSelf development Nervous System RegulationThe autonomic nervous system uses tone of voice as a way to discern safety. You respond to intonation before you take in information. The way you speak changes the way you feel, the story you tell, and changes the way... (More)
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Stress managementHealth and PerformanceStress solutionsBalanceSelf LoveSelf careSelf development Self awarenessThis article was written by a psychiatrist at the Amens clinic. Spending hours doomscrolling for stress-provoking content causes changes in your brain that drive anxiety, depression, obsessive compulsive behavior, and addictions. WHAT DOOMSCROLLING DOES TO YOUR BRAIN Think of doomscrolling... (More)
