Hey I was reading an article today and this question came up to ask ourselves. Is this activity or presentation emotionally satisfying for my clients/customers? I thought it was a good reminder when developing our programs to keep in mind... (More)
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PostStress managementLeadership Question to ask ourselves QuestionSelf development Nervous System Regulation
The autonomic nervous system uses tone of voice as a way to discern safety. You respond to intonation before you take in information. The way you speak changes the way you feel, the story you tell, and changes the way... (More)
Creating daily gazes at the Heavenly Clouds brings myself to want to offer the most Free Medicine called Forced Boosting of the immune system Laughter!!!
Mini Journal Exercise: Think about the people in your life and consider which connections are most often co-regulating and which connections often bring mutual dys-regulation. Write each person down and rate them and then ask yourself why is this? What... (More)