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breath coach
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Wendy Wagoner
๐Ÿ’— Heart Centered Vision Board Guru ๐ŸŒฑ Attuned Coach, ๐Ÿ’ซ Awakening to Presence Integrated Practitioner,๐ŸŒปBreath Practitioner, ๐ŸŒธ Workshop Leader, ๐Ÿ’Ÿ Emotional Trauma Rehab, ๐Ÿ’— Healer and Body Worker

"As the ability to self-regulate emotions improves, we are able to neutralize and replace depleting emotions and shift ... to be able to self-regulate better?

Wendy Wagoner
๐Ÿ’— Heart Centered Vision Board Guru ๐ŸŒฑ Attuned Coach, ๐Ÿ’ซ Awakening to Presence Integrated Practitioner,๐ŸŒปBreath Practitioner, ๐ŸŒธ Workshop Leader, ๐Ÿ’Ÿ Emotional Trauma Rehab, ๐Ÿ’— Healer and Body Worker
Can you allow more flow into your life? Easier said than done I know!! I have found having a daily breathing practice is one of the best tools you can use for creating a new flow of energy. #BreatheToFreedom
Wendy Wagoner
๐Ÿ’— Heart Centered Vision Board Guru ๐ŸŒฑ Attuned Coach, ๐Ÿ’ซ Awakening to Presence Integrated Practitioner,๐ŸŒปBreath Practitioner, ๐ŸŒธ Workshop Leader, ๐Ÿ’Ÿ Emotional Trauma Rehab, ๐Ÿ’— Healer and Body Worker
Sharing a mindful PDF I put together in case anyone needs some ideas to destress. Have a great week!
Wendy Wagoner
๐Ÿ’— Heart Centered Vision Board Guru ๐ŸŒฑ Attuned Coach, ๐Ÿ’ซ Awakening to Presence Integrated Practitioner,๐ŸŒปBreath Practitioner, ๐ŸŒธ Workshop Leader, ๐Ÿ’Ÿ Emotional Trauma Rehab, ๐Ÿ’— Healer and Body Worker
Breaking the Habit of Being Yourself - How to Lose Your Mind and Create a new One - Dr. Joe Dispenza This quote is what I help coach my clients to do, so they can be FREE to feel the... (More)