How does your mastermind, your work, help others thrive? Already have your mastermind up share the link in comments! And, Happy Thriving Thursday is here!

I have one mastermind that is free that helps people with type 1 diabetes to understand some of the evidence based guidance on how to manage blood glucose levels around physical activity and exercise.

https://app.mastermind.com/masterminds/143854

I have a second mastermind that is awaiting approval that focuses on strategies to reverse insulin resistance, a matter of serious concern in ALL types of diabetes. The methodology I use builds on 43 years of experience of living with diabetes and an MSc in Diabetes Practise (due to complete in the next few months) and combines empathy, psychology and a whole foods diet to transform lives.