In my Facebook Group #MindsetMastersUnite our theme this month is FOCUS!

It makes us struggle to be productive when our attention is divided.

We think multitasking means to multiply our attention but it isn’t. It means to divide our attention between two things.

Can you practice staying focused on ONE task at a time today? Just notice how your attention is scattered today and have the INTENTION to be aware of this and bring your ATTENTION to be FULLY PRESENT to what you are doing.

Notice if being fully present creates a change in your mood, the way you treat yourself or others.