Conditioned responses happen automatically!!!!!!!!!!!!!

The body responds automatically to what was conditioned from the past and the body THINKS it is happening now! (Autonomic Nervous System)

Your body is flooded with a cascade of chemical reactions, that were triggered in this moment and changes the body physiologically, subconsciously with little or no conscious effort~~

Your conscious mind MIGHT be in the present but your unconscious body-mind is living from your past conditioning.

This is one of the reasons CHANGE can be so difficult to keep.

You might get it for a while but then you go back to your old habits of REACTING instead of RESPONDING!

This is the coaching work I do, I help people allow their bodies to release this body-mind conditioning so they can be fully present and FREE once and for all of the old trauma their body is holding on to.